You don't have
to do this alone.
This is your invitation
to find your way
back to your Truest Self.
Counselling and Psychotherapy in Abbotsford and Online Across BC.
Your body hasn’t forgotten.
Stress, trauma, and anxiety don’t just live in your thoughts.
They live in your nervous system, shaping how you feel, respond, and move through your day.
You might notice:
tension or chronic pain
fatigue that doesn’t go away
headaches or digestive discomfort
a sense of always being “on” or overwhelmed
These aren’t signs that something is wrong with you.
They’re signs your system has been carrying too much, for too long.
Evidence-Based Counselling & Online Therapy in Abbotsford, BC
Rooted in kindness, authenticity and integrity, we show up as humans first, supporting another human by undoing aloneness. Experiential approaches, evidence-based psychotherapy for children, youth, and adults facilitating the healing of mind, body and spirit.
Individual Therapy (Ages 18+)
A space to slow down, turn inward,
and gently explore what’s been weighing on you.
Through a body-centred, experiential approach, we help you listen to what’s happening beneath the surface and the wisdom of your body so you can find clarity, healing, and a way forward that feels true to you.
Counselling for Children (Ages 6-11)
When something isn’t quite right, children don’t always have the words to explain it.
Through art, play and creativity, we offer a safe space for your child to express what they’re feeling while supporting you as their caregiver in strengthening connection and trust.
Therapy for Youth (ages 12-18)
Being a young person today can feel like a lot to carry. Pressure to keep up. To fit in. To figure out who you are while everything around you keeps moving fast. Underneath it, many youth are feeling overwhelmed, disconnected,
or unsure of where they belong.
We offer a supportive, non-judgmental space where youth can slow down,
make sense of what they’re going through, and feel seen for who they truly are.
Meet Our Counselling Team
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Joshua Abercrombie
RCC, MA, B.Ed
Works best with men, youth (9+), and neurodivergent individuals
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Kathryn Shaw
M.Ed, Pre-licensed Therapist (awaiting RCC)
Work best with children (6+), youth and adult women
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Andrea Wallins
Counselling Intern - Reduced Rate
Works best with teens, adults, families & couples
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Yoko Gifford
MCP-AT, RCC, CCC
Works best with adults
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Brittany Stinson
Client Experience Coordinator
Takes care of all your administrative care
Our Core Values
We value “Ren”
1.
Chinese meaning for benevolence, co-humanity, trustworthiness, courage, compassion, an act of kindness. Rooted in faith, compassion and integrity, we show up as humans first, supporting another human by undoing aloneness.
We value belonging and acceptance:
2.
RenHaven Therapy is a community hub built on compassion and safety, where clients experience compassion, acceptance, and a sense of belonging - both individually and collectively - regardless of culture, colour, race, beliefs, or visible and invisible differences.
We value holistic, evidence-based counselling services:
3.
We provide evidence-based counselling/psychotherapy services to individuals, couples and families and facilitate healing of their mind, body and spirit so that they may discover their true self and deepen their purpose in life.
Are you ready to make you the priority and flourish into the truest you?
Book now for a free 20-minute phone consultation and get started today.