In Abbotsford and Online Across BC
A Compassionate Approach to Evidence-Based Counselling
MEET OUR FOUNDER, YOKO GIFFORD
Registered Clinical Counsellor, Canadian Certified Counsellor and Professional Art Therapist
RenHaven was founded by Yoko Gifford, a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC) and Professional Art Therapist whose own path toward renewal inspired her to create a practice centered on compassion and belonging.
After witnessing how therapy can transform isolation into connection, Yoko envisioned a space where clients could safely explore their emotions, beliefs, and embodied experiences — a refuge for those longing to uncover their benevolent, purposeful nature.
RenHaven reflects Yoko’s deep belief that healing happens in relationship, through undoing aloneness and experiencing the kindness that lives within and between us.
Our Therapeutic Approach
Experiential Therapy
We use experiential psychotherapy methods that go beyond talk therapy to create real, embodied change.
Through approaches such as AEDP, EMDR, IFS, Sensorimotor, and Art Therapy, clients experience transformation in the moment, not just understanding after the fact.
Each session invites you to slow down, notice what’s happening inside, and begin to feel the shifts that lead to authentic healing and renewal.
Integrative Healing
Our integrative approach recognizes that emotional, physical, and spiritual wellbeing are deeply connected.
We draw from evidence-based modalities tailored to your needs — blending somatic awareness, creative expression, and relational depth to support the whole person.
This combination ensures therapy is both personalized and effective, fostering lasting growth and balance.
Rooted in Connection
Healing happens in relationship.
Our work is grounded in connection, compassion, and belonging, creating a safe space where you are fully seen and understood.
We help you build trust, undo aloneness, and rediscover your authentic self through the experience of being met with care and empathy.
Meet Our Counsellors
A Therapy Team Grounded in Safety, Compassion, and Professionalism
At RenHaven, we each bring our own backgrounds and areas of expertise, but what connects us best is a genuine belief in kindness and the power of safe, healing relationships.
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Yoko Gifford
MCP-AT, RCC, CCC
Works best with adults and youth 15+
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Kathryn Shaw
B.Ed, STUDENT INTERN
Work best with children (6+), youth and adult women
Start Your Healing Journey
You don’t have to do this alone, we’re here to help you find your way back to yourself. Book your first session today and take the next step toward renewal and belonging.